Does anyone else ever have the feeling that they are the center of the universe, that they are always being watched? I often think about myself in third person, and often assume or think that people know what I'm thinking or doing.
Even tho I know that other people have there own life and are not always watching me, or that there are no camera's everywhere around me, I still catch myself thinking that other people know what I'm doing. Like any good INTP, my mental voice just can't shut up.
I now realize that this is having a real influence in my life, so I decided I have to do something about it.
I tried looking up this 'mental health problem', because I wanted to know how other people deal with this issue, so I can learn from their experiences. Giving this thing a name could really help me give it a place in my life and help me overcome it.
I am not paranoid, or anxious, or I don't have any hallucinations. I know that what I have is a kind of delusion, but i'm not quite psychotic.
That is why I come to this community for help. I know that INTP's live inside there own mind, and i am sure they are vulnerable to mental health issues. Has anyone experienced something like this, and can they link me to the right name or a forum I should go to where things like this are discussed. Ty.